In conclusion, now you have learnt about teenage participation and risk factors in sports, statistics and facts about different and the most common injuries, benefits of physical activity and sports, and finally some helpful, important injury prevention tips and steps you can apply in your own sports activities. Injuries are a normal part of participating in sports, that athletes will probably experience, and learn from. Use these tips so that people can continue to do the activities that they enjoy, in a better, more enjoyable and safer environment for the future.